My Idea Online
  • Privacy Policy
  • Contact Us
Thursday 30 June 2022
  • Login
  • News and Society
  • Automotive
  • Business
    • Business
    • Communications
    • Employment
    • Finance
    • Legal
    • Home Based Business
    • Marketing
    • Online Business
    • Product Reviews
    • Real Estate
    • Self Improvement
  • Home and Family
    • Home and Family
    • Family
    • Home Improvement
    • Kids and Teens
    • Reference and Education
  • Lifes
    • Arts and Entertainment
    • Cancer
    • Entertainment
    • Food and Drink
    • Fashion
    • Health and Fitness
    • Humor
    • Lifestyle
    • Music
    • Recreation and Sports
    • Writing and Speaking
    • Women’s Interests
  • Online
    • Computers & Internet
    • Site Promotion
    • Web Development
  • World Affairs
No Result
View All Result
  • News and Society
  • Automotive
  • Business
    • Business
    • Communications
    • Employment
    • Finance
    • Legal
    • Home Based Business
    • Marketing
    • Online Business
    • Product Reviews
    • Real Estate
    • Self Improvement
  • Home and Family
    • Home and Family
    • Family
    • Home Improvement
    • Kids and Teens
    • Reference and Education
  • Lifes
    • Arts and Entertainment
    • Cancer
    • Entertainment
    • Food and Drink
    • Fashion
    • Health and Fitness
    • Humor
    • Lifestyle
    • Music
    • Recreation and Sports
    • Writing and Speaking
    • Women’s Interests
  • Online
    • Computers & Internet
    • Site Promotion
    • Web Development
  • World Affairs
No Result
View All Result
MyIdeaOnline.com
No Result
View All Result

Eleven Benefits of Green Tea

idea online by idea online
in Food and Drink
3 min read
2k 104
0
1bf2bfe645715d02c8aa145b 1920

1bf2bfe645715d02c8aa145b 1920

1.2k
SHARES
2.6k
VIEWS
Share on FacebookShare on Twitter


Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries
Studies show that green tea contains antioxidants, polyphenols, theanine, as well as a wide variety of vitamins and minerals. Green tea is definitely good for your body.
Enhances Health
Tea is known for its incredible power to prolong life. In recent research into green tea, results show its power in preventing disease as well.
Prevents Cancer
The death rate from cancer is known to be significantly lower for both women & men in Japan. Why is this you may ask? As much as 5-6 cups daily are consumed in areas that produce green tea, making it the main beverage to drink. This suggests that the main ingredients of green tea (tannin, catechin in sufficient amounts lower the standard mortality rates for stomach cancer.
Restricts Blood Cholesterol
There are two types of cholesterol, one is “bad” cholesterol (LDL and heavy accumulation of these in tissues can lead to atherosclerosis. The other is good cholesterol (HDL) that prevents accumulation of excessive “bad” cholesterol. It has been proven and demonstrated that green tea catechin restricts the excessive buildup of cholesterol.
Controls High Blood Pressure
High blood pressure is a serious burden on the vascular system and is known to cause heart disease, stroke, and other cardiovascular diseases. Green tea is known for lowering blood pressure.
Lowers Blood Sugar
Green teas given to diabetes patients cause a decrease in the blood glucose levels. Green Tea has the capability of lowering blood sugar. The sugars and carbohydrates in our food are digested mainly in the duodenum, where it is converted to glucose and then absorbed into the blood stream.
The agent that regulates the intake of blood sugar into tissues is insulin. Diabetes is characterized by lack of insulin or not the body not using insulin properly, which does not allow proper absorption of glucose into tissues and leads to a high blood sugar level that must eventually be excreted into urine. If this high concentration of blood sugar continues for a long period, it will affect the vascular system and cause serious diseases including arteriosclerosis and retinal hemorrhages.
Suppresses Aging
Oxygen plays a key role in metabolism, but can also be an unhealthful agent. As a free radical, oxygen in the body can corrode cell membranes, which will damage DNA and the fats. This then leads to diseases such as cancer, cardio-vascular disease and diabetes. Lipid peroxide created by fats combined with oxygen tends to build up in the body and create aging.
Consumption of antioxidants such as vitamins E and C promises longer life, and we already know that green teas are rich in those two vitamins.
Refreshes the Body
Green tea caffeine taken in proper quantity stimulates every organ in the body and clears your mind. The small amount of caffeine (about 9 mgs of caffeine) present in a normal serving of green tea can stimulate the skeletal muscles and smooth the progress of muscular contraction.
Deters Food Poisoning
It has long been known that green tea has the ability to kill bacteria and is known to deter food poisoning. Treating diarrhea with consumption of strong green tea. Green tea is a powerful sterilizing instrument for all sorts of bacteria that cause food poisoning.
Prevents and Treats Skin Disease
Soaking in green tea has been successful as a treatment for athlete”s foot. Bedsores and skin disease can be prevented or healed by using a green tea bath.
Stops Cavities
Green tea contains natural fluorine and is thought to aid in the reduction of cavities in schoolchildren. It has been known for some time that small amounts of fluorine can strengthen teeth and help prevent cavities.
Fights Viruses
Green tea catechin and theaflavin, which are both present in black tea, have a strong effect on the flu virus. It is also thought that the anti viral capability of green tea catechin may have some beneficial effect on the AIDS virus.
Additional Information
?? Green Tea drinkers appear to enjoy better health.
?? Catechin is 100 times more potent than vitamin C and 25 times more potent than vitamin E.
?? Green Tea drinkers have half the risk of fatal heart attacks. Compounds in the tea called flavonoids stop blood platelets from forming clots, much like aspirin does.

Tags: Food and Drink
idea online

idea online

The internet makes it easy to start a business but what should you start? Discover the right business for you to start with our definitive list of the best online ideas

Related Posts

9f67eed556d67066e3c79558 1920

3 Methods For Perfectly Melted Chocolate

3 days ago
a6837f9fe69b34f5f81ec8a8 1920 1

Surviving the Heat of the Kitchen

7 days ago
b3cd49a208248c729ef648b5 1920

Best Recipes: Chocolate Macadamia Nut Cookies

1 week ago
5a5d0754d04f54d0b28b964d 1920

Chicken Stock

3 months ago
e58f6233d6e607609cb9dcc5 1920

Spanish Food: How To Make The Perfect Paella

6 months ago
5e931cd269d25e2b4fd8ef0a 1920

How Wine is Made

6 months ago
No Result
View All Result

Recent Posts

  • Managing People – Why Is It So Difficult
  • Waterski history goes back farther than most of us would believe!
  • Produce Huge Results for your Business using Joint Ventures
  • Top Ten Buyer Searches For Fine Jewelry on eBay!
  • The Secret To A Good Tan Is In The Bulb
  • Traditional Wedding Anniversary Symbols
  • Birthday gift ideas
  • What is the Difference between ADHD and ADD
  • Who should you use, Mortgage Broker or Banker?
  • The First Steps In Ideal Internet Marketing
  • Diet and Exercise Evolution: Adaptation (part I) — Theory
  • Captial Gains Tax Explained
  • Buy Your Future While It Is Still Inexpensive
  • Flipping Houses for Gold: How to Find the Perfect Fixer
  • Start OF NFL Football Season Causes Mass Exodus Of Customers From Cable To Satellite TV.
  • บริษัท
  • โรงเรียน
  • ก่อสร้าง
  • บริการ
  • กฏหมาย
  • ท่องเที่ยว
  • พนัสนิคม
  • ผู้ผลิตสินค้า
  • อิเลคทรอนิคส์
  • ราชการ
  • ไทย

© 2020 myideaonline.com - property for rent - property for sale.

No Result
View All Result
  • Home
  • Online Idea Content
  • Contact us
  • Privacy Policy

© 2020 myideaonline.com - property for rent - property for sale.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In