Do You Get Nervous?
~ By Jan Tincher
Jan Tincher –
Do you get nervous? How does that feel in your body?
Does it feel like bubbly little gases in your stomach?
Can you visualize those bubbly little gases?
TIP: Your brain needs to see what it is that is causing your nervous reaction in your body. When it can see it, it can do something about it.
Once you visualize those bubbly little gases, visualize a pin pricking each bubble into nothingness. If there”s any *litter* left, visualize a cleaning crew coming through and putting it in trash bags and carting it away.
How does your stomach feel now? Better, right?
If bubbly gases aren”t your problem, figure out what is. Visualize it, then figure out a way to get rid of it in your mind.
There”s no need to be nervous. Especially once you know you can do something about it.
If you like this technique, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier.
Thanks for reading,
P.S. If you would like to learn how to handle stress, check this out:
, Jan Tincher, Worldwide
DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions.
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